Mood management in the present scenario

Mankind is going through a very difficult time, probably the worst in the lifetime of all of us. To fight the situation and emerge as winners it is important to stay optimistic and happy. Hence the importance of Mood Management. I am no expert, but I would like to share my experience with mood management and things that have worked for me. People who know me personally will agree that I am an ever-optimistic person. So if you like, youmay pick up some tips from here. However one must.....